Monday Jul 20 Mon Jul 20
Tuesday Jul 21 Tue Jul 21
Wednesday Jul 22 Wed Jul 22
Thursday Jul 23 Thu Jul 23
Friday Jul 24 Fri Jul 24
Saturday Jul 25 Sat Jul 25
Sunday Jul 26 Sun Jul 26
HIIT Circuit 06:00 - 07:00 Victoria Arturi 
HIIT Circuit 07:30 - 08:30 Victoria Arturi 
 
 
*Online* HIIT Circuit 12:00 - 13:00 Christy Tarling 
HIIT Circuit 17:15 - 18:15 Jolin Yang 
HIIT Circuit 18:45 - 19:45 Jolin Yang 
Strength and Conditioning 06:00 - 07:00 Leo Gutierrez 
 
 
 
*Online* Strength and Conditioning 12:00 - 13:00 Christy Tarling 
Strength and Conditioning 17:15 - 18:15 Chris Jackson 
Strength and Conditioning 18:45 - 19:45 Chris Jackson 
Back and Abs 06:00 - 07:00 Jessie Lambiase 
Back and Abs 07:30 - 08:30 Jessie Lambiase 
 
 
*Online* Back and ABS 12:00 - 13:00 Jessie Lambiase 
Back and Abs 17:15 - 18:15 Jessie Lambiase 
Back and Abs 18:45 - 19:45 Jessie Lambiase 
LEGS 06:00 - 07:00 Leo Gutierrez 
 
 
 
*Online* LEGS 12:00 - 13:00 Christy Tarling 
LEGS 17:15 - 18:15 Jolin Yang 
LEGS 18:45 - 19:45 Jolin Yang 
Upper Body 06:00 - 07:00 Victoria Arturi 
 
 
 
*Online* Upper Body 12:00 - 13:00 Christy Tarling 
Upper Body 17:15 - 18:15 Jessie Lambiase 
Upper Body 18:45 - 19:45 Jessie Lambiase 
 
 
*Online* Full Body Circuit 08:15 - 09:15 Jolin Yang 
Full Body Circuit 09:30 - 10:30 Jessie Lambiase 
 
 
 
 
 
*Online* Recovery 08:15 - 09:15 Jolin Yang 
Recovery 09:30 - 10:30 Jessie Lambiase